Good nutrition is very important during cancer treatment. Eating well during treatment can improve the effectiveness of your cancer treatments, which can lead to better outcomes.
Malnutrition, a condition that occurs when the body lacks nutrients, is a common problem in cancer patients. Malnutrition can occur in people of any weight status (underweight, healthy weight, and overweight). Malnutrition can lead to poor outcomes and treatment delays. To help protect against malnutrition, eat at least three meals each day, plus snacks. Be sure to include all food groups. Include protein foods at each meal. Examples of protein foods are chicken, turkey, fish, eggs, Greek yogurt, cottage cheese, beans/lentils, nuts, seeds, tofu, and milk. In addition, you will need to drink lots of fluid each day (at least 80-100 oz. per day) in order to stay hydrated. Water is usually the best fluid to drink.
Unintentional weight loss during cancer treatment can also lead to worse outcomes for patients with cancer. Both malnutrition and weight loss can make it harder for the body to rebuild healthy cells between chemotherapy cycles. This can lead to delays in treatment schedules and prevent successful treatment outcomes. Weigh yourself at least one time each week to make sure you aren't losing weight. Even a small amount of weight loss (such as 10-20 pounds or more for a person who normally weighs 200 pounds) during treatment may lead to worse outcomes.
The body uses calories and protein for fuel to support healthy organs, muscle repair, and daily activity. Your body needs more calories and proteins during most types of cancer and treatments. The extra calories and protein are used to heal tissues and fight infections during chemotherapy or radiation therapy, or after surgery. For this reason, most people going through cancer treatment have to eat more than they are used to eating. Otherwise, they can become malnourished and lose weight.
If you appetite is good and you are currently maintaining your weight, it's a good idea to eat a balanced diet and include a variety of healthy foods. Try to include foods from this list at each meal. It is fine to have other foods as well.
During treatment, you may find that your appetite is not great or that you have side effects that make it hard to eat healthfully. When you are not able to maintain your weight with foods that are traditionally considered healthy, it is fine to choose other foods that appeal to you. However, be sure to still include enough fluids, protein, and calories to prevent malnutrition.
Think of eating as part of your treatment. Whether or not you are hungry, you need to eat regularly in order to have enough fuel in your body to fight cancer and preserve your muscle. If you do not eat regularly, you will likely lose weight and may become malnourished, meaning your treatment may not work as well and it will be harder to heal following surgery and treatments.
A well-balanced diet should include every food group, including lots of plant foods. This type of diet contains vitamins, minerals, and phytochemicals needed to help your body fight cancer. The New American Plate (pictured below) was developed by the American Institute for Cancer Research. This picture shows what a healthy meal can look like. When planning your meals, aim to cover most of each plate (at least 2/3) with plant foods like fruits, vegetables, beans, and whole grains. The rest of the plate (1/3) can include animal foods like chicken, fish, eggs, cheese, and yogurt.
For information on modified diets or managing nutrition related side effects click on the links below:
For more information on nutrition recommendations during cancer treatment and for cancer prevention, click on the links below:
Due to variation in specific illness and treatment plans, eating practices of individuals diagnosed with cancer should be assessed throughout the continuum of care. Request an appointment with a registered dietitian at your treatment facility for a comprehensive nutrition assessment and tailored nutrition therapy plan to reflect your personal treatment goals.
If you are a patient at Taussig Cancer Institute at Cleveland Clinic, you can call (216) 444-6833 to schedule an appointment with the dietitian.
If you are a patient at Radiation Oncology at Cleveland Clinic, you can call (216) 444-5571 to schedule an appointment with a dietitian.
If you are not a Cleveland Clinic patient, you can call 216.444.3046 to schedule an appointment with a Cleveland Clinic dietitian.
If you are interested in corresponding with a Cleveland Clinic dietitian, but are unable to have an in-person appointment, we have two options for online, distance nutrition consultation services.